Quick & Easy Oven Fried Sweet Potatoes
Within about 15 minutes, you can enjoy these crispy and healthy oven fried sweet potato wedges.
Yield
2 servingsPrep
5 minCook
20 minReady
25 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
sweet potatoes, or yams
peeled and cut into wedges |
|
| 2 | teaspoons |
canola oil
|
|
| ¼ | teaspoon |
salt
|
|
| 1 | pinch |
cayenne pepper
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
sweet potatoes, or yams
peeled and cut into wedges |
|
| 1E+1 | ml |
canola oil
|
|
| 1.3 | ml |
salt
|
|
| 1 | pinch |
cayenne pepper
|
*
|
Directions
Preheat oven to 450°F.
Toss sweet potato wedges with oil, salt and pepper.
Spread the wedges out on a rimmed baking sheet.
Bake until browned and tender, turning once or twice, 15 to 18 minutes.
Serve.
