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No Guilt Potato Salad

Submitted by hmshafer

YIELD

4 servings

PREP

15 min

COOK

?

READY

15 min

Ingredients

1

POUND RED SKINNED POTATOES
cooked, unpared, cubed

¼

CUP CELERY
chopped

½

TEASPOON CELERY SEEDS

¼

CUPS SCALLIONS, SPRING OR GREEN ONIONS
chopped

½

TEASPOON SEASONED SALT

3

TABLESPOONS DILL WEED
fresh, chopped

¼

CUP SALAD DRESSING, CREAMY RANCH
low calorie *

1

X BLACK PEPPER
to taste *

Directions

Using a rubber scraper, in a medium bowl, combine all ingredients, stirring to coat.

Refrigerate.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 129g (4.6 oz)

Amount per Serving

Calories 106 11% of calories from fat

% Daily Value *

Total Fat 1g 2%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 1mg 0%

Sodium 340mg 14%

Total Carbohydrate 7g 7%

Dietary Fiber 4g 17%

Sugars g

Protein 8g

Vitamin A 4% • Vitamin C 14%

Calcium 10% • Iron 46%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free