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Seafood recipe collection

that are low in cholesterol and ready in 30 min. or less

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Grilled Rainbow Trout with Asian Flavors
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Delicate rainbow trout fillets hit the grill for just 4 minutes, then get drizzled with a bright lime-ginger oil spiked with red pepper flakes.

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Grouper with Horseradish Sauce
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Quick and easy grouper (fish) with a horseradish sauce.

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Hidden Valley Oyster Crackers Mix *
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Ranch oyster cracker mix with fish crackers, nuts, dill, lemon pepper, and garlic, baked low and slow until crispy. A classic party snack ready in 30 minutes that stores well in an airtight container.

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Hot Fish-Pickle
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Italian-style hot fish pickle made from canned tuna, salmon, or anchovy mashed with white wine, vinegar, olive oil, garlic, and Mediterranean herbs. A bold spread for crackers, crostini, or pasta.

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Killer Shrimp
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Killer shrimp: fiery herb-and-garlic broth with rosemary, thyme, fennel, and red pepper, simmered long then poached shrimp added at the end. Eaten with your fingers and plenty of bread.

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Pork Medallions with Asian Glaze
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If you love cooking, you will love preparing this scrumptious dish that can satisfy anyone's hunger!

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Quick Shrimp Gumbo
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Make your family seafood lovers with this scrumptious dish that's easy to make and is stress free!

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Rainbow Jelly Fish
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Chinese cold jellyfish salad tossed with shredded rainbow vegetables, sesame oil, and toasted sesame seeds. A banquet-style appetizer famous for its crunchy texture and minimalist dressing.

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Rainbow Trout Sake
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Broiled rainbow trout glazed with a reduced sake, soy sauce, and ginger sauce. Japanese-inspired fish that cooks in just 4 minutes under the broiler.

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Red Devil Rub
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Red Devil rub with whole-grain Dijon mustard, fresh basil, cayenne, and olive oil. A sharp, herby wet rub for grilled chicken, fish, or barbecue. Five ingredients, bold heat.

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Shallow-Poached Sea Bass
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Poaching can be done with or without a lid. Covering the pan will increase the temperature of the poaching liquid.

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Stone Ground Mustard Herring Canapés
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Bursting with flavor, these delicious and healthy canapés are sure to be a hit at any gathering!

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Battered Balsamic Fish
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This recipe is my husband's specialty, good for any fresh fish. I prefer halibut but whatever your pleasure. Goes great with homemade mashed potatoes.

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Crab Casserole in a Clay Pot
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Chinese clay pot crab stir-fried with fermented black beans, garlic, ginger, and scallions in rice wine and chicken stock. A dramatic, fragrant shellfish dish ready in 25 minutes.

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Garlic-Anchovy Rub
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Garlic-anchovy rub with olive oil, anchovy paste, crushed garlic, and black pepper. A savory, umami-rich paste for lamb, chicken, or fish. Four ingredients, intensely flavorful.

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Grilled Swordfish with Citrus Salsa
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Creole-spiced grilled swordfish with a fresh citrus salsa of orange, lemon, and lime segments, honey, and cilantro. Served over crispy fried corn tortilla strips.

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