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Rainbow Trout Sake

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 whole rainbow trout
boneless
*
8 tablespoons soy sauce, tamari
low sodium
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8 tablespoons sake
4 tablespoons sugar
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4 tablespoons ginger
finely grated
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Ingredients

Amount Measure Ingredient Features
4 whole rainbow trout
boneless
*
1.2E+2 ml soy sauce, tamari
low sodium
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1.2E+2 ml sake
6E+1 ml sugar
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6E+1 ml ginger
finely grated
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Directions

Take trout out of the refrigerator 30 min before cooking.

Mix soy sauce, 6 tablespoon of the sake, sugar and ginger over med heat, stirring to dissolve sugar.

Bring just to a boil.

Strain sauce through a sieve.

Combine 2 tablespoon of sauce with remaining sake, rub on inside and outside of fish.

Place rest of sauce back in saucepan and bring to a boil.

Reduce heat and simmer until it is reduced by half.

Place fish skin-side down in a pre-heated broiler 2 inches away from heat.

Cook about 4 min, remove, brush with reduced sauce and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 1030% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1805mg 75%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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