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Rainbow Trout Sake

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Submitted by wbc

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

4 4
WHOLE WHOLE RAINBOW TROUT
boneless *
8 1.2E+2
TABLESPOONS ML SOY SAUCE, TAMARI
low sodium
8 1.2E+2
TABLESPOONS ML SAKE
4 6E+1
TABLESPOONS ML SUGAR
4 6E+1
TABLESPOONS ML GINGER
finely grated

Directions

Take trout out of the refrigerator 30 min before cooking.

Mix soy sauce, 6 tablespoon of the sake, sugar and ginger over med heat, stirring to dissolve sugar.

Bring just to a boil.

Strain sauce through a sieve.

Combine 2 tablespoon of sauce with remaining sake, rub on inside and outside of fish.

Place rest of sauce back in saucepan and bring to a boil.

Reduce heat and simmer until it is reduced by half.

Place fish skin-side down in a pre-heated broiler 2 inches away from heat.

Cook about 4 min, remove, brush with reduced sauce and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 103 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1805mg 75%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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