Grouper with Horseradish Sauce
Quick and easy grouper (fish) with a horseradish sauce.
Yield
4 servingsPrep
10 minCook
15 minReady
25 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
green bell peppers
sliced |
|
| ¼ | teaspoon |
black pepper
|
|
| ⅓ | cup |
salad dressing, catalina
|
* |
| ¼ | teaspoon |
red hot pepper sauce
|
|
| 1 | pound |
grouper
|
* |
| 4 | each |
onion slices
thin |
* |
| 2 | tablespoons |
horseradish
|
|
| 1 | tablespoon |
lemon juice
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
green bell peppers
sliced |
|
| 1.3 | ml |
black pepper
|
|
| 79 | ml |
salad dressing, catalina
|
* |
| 1.3 | ml |
red hot pepper sauce
|
|
| 453.6 | g |
grouper
|
* |
| 4 | each |
onion slices
thin |
* |
| 3E+1 | ml |
horseradish
|
|
| 15 | ml |
lemon juice
|
|
Directions
Place bell pepper in a 9-inch pie plate, cover with plastic wrap and vent, microwave on high 2 minutes, remove and set aside.
Wipe pie plate.
Quarter fish, arrange in pie plate, sprinkle with pepper; top with bell pepper and onion.
Microwave, uncovered, on high 7 to 8 minutes until fish flakes easily.
Drain and cover. Combine salad dressing and next three ingredients in 1-cup glass measure; stir.
Microwave on high for 1 minute.
Serve sauce with fish and garnish with lemon wedges.
