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Garlic-Anchovy Rub

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Recipe

 

Yield

1 servings

Prep

5 min

Cook

0 min

Ready

5 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each garlic cloves
crushed
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1 teaspoon anchovy paste
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2 teaspoons olive oil
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¼ teaspoon black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
1 each garlic cloves
crushed
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5 ml anchovy paste
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1E+1 ml olive oil
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1.3 ml black pepper
freshly ground
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Directions

Combine all ingredients in a bowl. Mash until smooth.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 5g (0.2 oz)
Amount per Serving
Calories 5158% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 23mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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