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Garlic-Anchovy Rub

YIELD

1 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

1

EACH GARLIC CLOVES
crushed

1

TEASPOON ANCHOVY PASTE *

2

TEASPOONS OLIVE OIL

¼

TEASPOON BLACK PEPPER
freshly ground

Directions

Combine all ingredients in a bowl. Mash until smooth.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 5g (0.2 oz)

Amount per Serving

Calories 51 58% of calories from fat

% Daily Value *

Total Fat 3g 5%

Saturated Fat 1g 3%

Trans Fat 0g

Cholesterol 13mg 4%

Sodium 23mg 1%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars g

Protein 9g

Vitamin A 0% • Vitamin C 1%

Calcium 4% • Iron 4%

* based on a 2,000 calorie diet How is this calculated?

Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium