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Hot Fish-Pickle

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Submitted by mojo64

Italian-style hot fish pickle made from canned tuna, salmon, or anchovy mashed with white wine, vinegar, olive oil, garlic, and Mediterranean herbs. A bold spread for crackers, crostini, or pasta.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

20 min

This hot fish pickle is essentially an old-school Italian-style fish paste, the kind of bold, herbal spread that lives in the back of an Italian grandmother’s fridge. Canned tuna, salmon, or anchovy gets mashed together with white wine, vinegar, olive oil, crushed garlic, and a small pharmacy of fresh and dried herbs (parsley, rosemary, sage, mint, basil) into a thick, intense spread.

The word “pickle” here doesn’t mean cucumbers. It refers to the vinegar-and-wine cure that preserves the fish and lets it sharpen and meld with the herbs over a few days in the fridge. By day two, the flavors have settled into something properly punchy.

Serve it on crusty bread, spooned over hot pasta as a quick lunch, or stirred into a vinaigrette for a powerfully flavored dressing. The two-week fridge life makes it a useful keep-on-hand condiment.

Kitchen Tips

  • Drain the canned fish thoroughly before mashing. Excess liquid waters down the spread and shortens its shelf life.
  • Crush the garlic with a knife or mortar rather than mincing. Crushed garlic releases more oil and flavor; minced stays sharper and more aggressive.
  • Use freshly ground black pepper. Pre-ground tastes dusty in something this herb-forward.
  • Store in a clean glass jar with a tight lid. Plastic containers absorb the strong fish-and-garlic flavors and keep them around for weeks afterward.

Variations

  • Use anchovy for the most traditional, intense version; tuna for a milder, more accessible spread.
  • Add a tablespoon of capers or chopped olives for a more puttanesca-like character.
  • Stir in a small spoonful of Dijon mustard for extra body and a sharper, more sandwich-friendly spread.

Ingredients

3 86.7
OUNCES ML/G TUNA FISH
or salmon, or anchovy
1 15
TABLESPOON ML WHITE WINE
1 15
TABLESPOON ML VINEGAR
1 15
TABLESPOON ML OLIVE OIL
1 1
CLOVES EACH GARLIC
crushed
¼ 1.3
TEASPOON ML BLACK PEPPER
2 10
TEASPOONS ML PARSLEY LEAVES
¼ 1.3
TEASPOON ML ROSEMARY LEAVES
ground
¼ 1.3
TEASPOON ML SAGE *
1 1
EACH MINT LEAF
finely chopped *
1 1
PINCH PINCH BASIL *

Directions

In a mixing bowl, thoroughly combine all ingredients.

This fish pickle may be stored for up to 2 weeks in the refrigerator, and should then be replaced.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 34 43% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 5mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 5g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
 

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