Top 20 African recipes
that are low in cholesterol
This is a very easy ginger beer recipe, it takes about five minutes to put together and will be ready in less than a day
This recipe is the best. You have to try it. It's soooo good excpeicealy if you eat it with vanilla ice-cream.
An Ethiopian (African) style sauce made from a mix of savory spices. From the Frugal Gourmet via the Chile heads mailing list.
A quick and easy side dish with spinach, onions, tomatoes in a peanut butter dressing.
Coconut milk, cinnamon and cloves flavor this side dish of squash and yams.
A little of this spicy mixture goes a long way! Makes enough marinade for 1 1/2 pounds tuna, pork tenderloin and sirloin steak.
Try this unique, but scrumptious dish made of tomatoes, black-eyed peas and peanuts. Best served over rice.
African spice and herb mixture. Classic Ethiopian style flavors to spice up your meals.
A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.
