Dovi (Peanut Butter Stew)
Yield
4 servingsPrep
15 minCook
35 minReady
1 hrsLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
butter
|
|
| 2 | medium |
onions
chopped |
|
| 2 | each |
garlic cloves
sliced |
|
| 1 | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
|
|
| 1 | each |
chile pepper
seeded |
* |
| 1 | each |
chicken
cut up |
*
|
| 2 | each |
green bell peppers
cored, chopped |
|
| 4 | each |
tomatoes
cored, chopped |
|
| 2 | cups |
water
|
|
| 6 | tablespoons |
peanut butter
|
|
| ½ | pound |
spinach
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
butter
|
|
| 2 | medium |
onions
chopped |
|
| 2 | each |
garlic cloves
sliced |
|
| 5 | ml |
salt
|
|
| 2.5 | ml |
black pepper
|
|
| 1 | each |
chile pepper
seeded |
* |
| 1 | each |
chicken
cut up |
*
|
| 2 | each |
green bell peppers
cored, chopped |
|
| 4 | each |
tomatoes
cored, chopped |
|
| 473 | ml |
water
|
|
| 9E+1 | ml |
peanut butter
|
|
| 226.8 | g |
spinach
|
|
Directions
Melt butter in a large stew pot over moderate heat; add onions, sauté until golden brown.
Add garlic, salt, pepper and hot pepper. Stir-fry 2 or 3 minutes; add chicken and bell peppers.
Fry stirring occasionally, until chicken browns on all sides.
Mash tomatoes with a fork an mix them into the stew, along with the water.
Reduce heat, cover, and simmer 10 minutes.
Thin the peanut butter with a few tablespoons of hot broth from the pot.
Add half of the peanut paste to the stew; continue simmering until chicken is well done. Wash spinach.
Place in a pot, cover, and steam (the water clinging to the leaves is sufficient for steaming) until tender.
Drain and combine with remaining peanut paste.
Serve greens with the stew.
