Banana-Coconut Bake (Akwadu)
This recipe is the best. You have to try it. It's soooo good excpeicealy if you eat it with vanilla ice-cream. 251
251
Ingredients
| 5 | medium |
bananas
|
|
| 1 | tablespoon |
margarine
or butter |
|
| ⅓ | cup |
orange juice
|
|
| 1 | tablespoon |
lemon juice
|
|
| 3 | tablespoons |
brown sugar
packed |
|
| ⅔ | cup |
coconut
shredded |
* |
Directions
Heat oven to 375℉ (190℃).
Cut bananas crosswise into halves.
Cut each half lengthwise into halves and arrange in greased 9-inch pie plate.
Dot with margarine and drizzle with orange and lemon juices.
Sprinkle with brown sugar and coconut.
Bake until coconut is golden, 8 to 10 minutes.
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Nutrition Facts
Serving Size 124g (4.4 oz)Amount per Serving
Calories 15724% of calories from fat
% Daily Value *
Total Fat 4g
7%
Saturated Fat 2g
11%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate
11g
11%
Dietary Fiber 3g
12%
Sugars g
Protein
3g
Vitamin A 3%
•
Vitamin C 24%
Calcium 1%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
