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Mashed Banana Fritters

 
947

Mildly sweet snack at tea time, it goes great with coffee, tea or a cold glass of milk. Best made with ripe or overripe bananas.

Yield

3

servings

Prep

10

min

Cook

10

min

Ready

25

min

Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

2 cups bananas
lightly mashed
3 tablespoons rice flour
1 tablespoon butter

Directions

Lightly mix flour with mashed banana. (Add 1 tablespoon of white or unbleached flour if mixture is too liquid. You may add 1 teaspoon of brown sugar if you have a sweet tooth.) Lightly butter a frying pan on medium heat. Drop spoonfuls of the banana batter onto the pan. Fry for about 3 minutes on each side until golden brown. Serve warm.

 

* not incl. in nutrient facts

Add review

 

 

Comments

amy

I just want to say, the photo is great, it looks very delicious.

over 11 years ago

Jen2402

Thanks, Amy. Try it - it is delicious and so very simple. :)

over 11 years ago

zhangbo

Hmmm, this is definitely a quick and easy recipe, and it looks delicious.

over 11 years ago

Amy

They are very good, easy to make and delicious.

over 11 years ago

Mary007

This week I did it. Very is it tasty.Thanks

almost 11 years ago

Barb3

Would this freeze well? I'm looking for quick grab snacks for three busy boys.

almost 10 years ago

Barb3

Would this freeze well? I'm looking for quick grab snacks for three busy boys.

almost 10 years ago

happyzhangbo

I really have no idea about if these banana fritters can be frozen well or not. I left a post in "request a recipe" section. Hope we will find some answers there.

almost 10 years ago

Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 15220% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 21mg 1%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 16%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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