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Whole Wheat Sourdough

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Submitted by pongo

YIELD

1 loaf

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

2 1E+1
TEASPOONS ML YEAST, ACTIVE DRY
2 473
CUPS ML BREAD FLOUR
1 ⅓ 315
CUPS ML BREAD FLOUR
unbleached
2 3E+1
TABLESPOONS ML BUTTERMILK
powder
2 3E+1
TABLESPOONS ML GLUTEN FLOUR *
2 3E+1
TABLESPOONS ML LECITHIN *
2 1E+1
TEASPOONS ML SALT
2 1E+1
TEASPOONS ML WHEAT GERM
½ 2.5
TEASPOON ML GINGER
2 3E+1
TABLESPOONS ML OLIVE OIL
1 15
TABLESPOON ML HONEY
½ 118
CUP ML STARTER *
1 237
CUP ML WATER
½ 118
CUP ML MARGARINE

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 701 40% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1499mg 62%
Total Carbohydrate 30g 30%
Dietary Fiber 3g 13%
Sugars g
Protein 30g
Vitamin A 20% • Vitamin C 0%
Calcium 4% • Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
Whole Grains lead to Weight Loss, Lower Body Fat and Heart Health
Whole Grains lead to Weight Loss, Lower Body Fat & Heart Health
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