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Sourdough Honey Whole Wheat Bread

 
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A rich and crusty bread that's easy to make with this tasty recipe that's stress-free.

Yield

24

servings

Prep

3

hrs

Cook

30

min

Ready

3

hrs

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

1 pk yeast, active dry
*
1 cup water
warm, (110-115 degrees F)
1 teaspoon salt
cups active starter
sourdough
*
½ cup honey
1 ½ tablespoon vegetable shortening
4 cups whole-wheat flour

Directions

Dissolve yeast in 1 cup warm water. Mix yeast, starter, honey, salt and shortening with 3 cups flour. Add more flour as needed to make a stiff dough. Knead 150 strokes on a floured surface and place in a greased bowl. Cover and let rise 1 to 1½ hours until doubled in size. Punch down, let rise and double again. Punch down and roll into tight loaf.

Grease and place in bread pan. Let double in pan and bake at 400℉ (200℃) for 35 to 40 minutes or until very dark golden brown, and it sounds hollow when thumped.

 

* not incl. in nutrient facts

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Comments

Centreville, United States
 over 1 year ago

This is by far the best recipe I've found for sourdough honey wheat bread. Thanks for sharing!

Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 57511% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrate 41g 41%
Dietary Fiber 15g 59%
Sugars g
Protein 33g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 27%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

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Whole Grains lead to Weight Loss, Lower Body Fat and Heart Health

A recent study reports that people who substitute whole grains for refined grains in their diet reduce body fat that is linked to cardiovascular disease and diabetes. There are many easy ways to replace refined grains with whole grains in your favorite recipes.

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