Wanda's Chicken En Mole Poblano
Yield
8 servingsPrep
10 minCook
65 minReady
1 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
8 | each |
chicken pieces
up to 12, or turkey pieces |
* |
1 | x |
vegetable oil
|
* |
2 | cups |
tomatoes
pear shaped |
|
¾ | cup |
green bell peppers
|
|
2 | cloves |
garlic
minced |
|
2 | teaspoons |
salt
|
|
2 | teaspoons |
sesame seeds
|
|
1 ½ | teaspoons |
chili powder
|
|
1 ½ | tablespoons |
corn syrup, white (karo)
light |
* |
¼ | cup |
cocoa powder
unsweetened |
|
¼ | cup |
brown sugar
|
* |
¼ | cup |
almonds
chopped |
* |
¼ | cup |
raisins, seedless
|
|
½ | teaspoon |
cinnamon
ground |
|
¼ | teaspoon |
black pepper
ground |
|
¼ | teaspoon |
red pepper flakes
crushed |
|
1 | pinch |
cloves
ground |
* |
1 | each |
bay leaves
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
8 | each |
chicken pieces
up to 12, or turkey pieces |
* |
1 | x |
vegetable oil
|
* |
473 | ml |
tomatoes
pear shaped |
|
177 | ml |
green bell peppers
|
|
2 | cloves |
garlic
minced |
|
1E+1 | ml |
salt
|
|
1E+1 | ml |
sesame seeds
|
|
7.5 | ml |
chili powder
|
|
23 | ml |
corn syrup, white (karo)
light |
* |
59 | ml |
cocoa powder
unsweetened |
|
59 | ml |
brown sugar
|
* |
59 | ml |
almonds
chopped |
* |
59 | ml |
raisins, seedless
|
|
2.5 | ml |
cinnamon
ground |
|
1.3 | ml |
black pepper
ground |
|
1.3 | ml |
red pepper flakes
crushed |
|
1 | pinch |
cloves
ground |
* |
1 | each |
bay leaves
|
* |
Directions
Heat a shallow layer of oil in a very large skillet, or use two skillets.
Brown chicken in oil on both sides, then add water to cover and simmer 30 minutes.
While chicken is cooking, make the sauce by placing all remaining ingredients (except bay leaf) in a blender and processing until smooth.
When chicken is done, drain broth and add one and one-half cups of broth to sauce.
Blend over chicken in skillet, add bay leaf, and cook on low heat for 35 more minutes.
Serve with rice.