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Vegetarian Pot Stickers with Dipping Sauce

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YIELD

24 pieces

PREP

40 min

COOK

20 min

READY

9 hrs

Ingredients

1 237
CUP ML TOMATOES
diced
½ 118
2 3E+1
TABLESPOONS ML SHISO LEAVES
finely chopped *
2 3E+1
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
chopped
3 45
TABLESPOONS ML LEMON JUICE
¼ 59
CUP ML SOY SAUCE, TAMARI
or soy sauce *
½ 2.5
TEASPOON ML CUMIN SEEDS
½ 2.5
TEASPOON ML CHILI POWDER
½ 118
CUP ML BROWN RICE
cooked
6 173.4
OUNCES ML/G TOFU
squeezed to remove moisture
3 45
TABLESPOONS ML MUSHROOMS, SHIITAKE
fresh, finely chopped
2 3E+1
TABLESPOONS ML BASIL
fresh, chopped
2 3E+1
TABLESPOONS ML BLACK OLIVES
finely chopped
1 5
TEASPOON ML RED CHILI PEPPERS
ground
1 5
TEASPOON ML SESAME OIL
12 346.8
OUNCES ML/G POT STICKER WRAPPERS *
1 1
X X VEGETABLE OIL
for frying *

Directions

For dipping sauce, combine tomato, daikon, shiso, green onions, lemon juice, 2 tablespoons of the tamari, the cumin, and chili powder.

Chill overnight. In a bowl, combine rice, tofu, mushrooms, basil, olives, chili pepper, sesame oil, and the remaining 2 tablespoons tamari.

Chill for 30 minutes.

Put 1 tablespoon of filling in the center of each wrapper.

Dampen edges with water, fold wrapper in half, and seal edges.

In a non-stick skillet, heat a little oil.

Arrange filled pot stickers in a single layer in the skillet; cook over medium heat until the bottoms of the pot stickers are browned.

Add ¼ cup water; cover and cook on low heat for 6 minutes, or until water is evaporated.

Repeat until all pot stickers are cooked.

Serve with dipping sauce.

Makes about 24 pot stickers.

CHERRY BLOSSOM FESTIVAL RECIPES (FEBRUARY 1995) Guest Demonstrator: Paul Onishi Reprinted with permission from: The Electric Kitchen and Hawaiian Electric Company, Inc.

[Meal-Master compatible format by Karen Mintzias]

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 157 26% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 13%
Sugars g
Protein 13g
Vitamin A 13% Vitamin C 37%
Calcium 19% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 
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