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Vegetable Terrine

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Recipe

 

Yield

8 servings

Prep

8 hrs

Cook

Ready

10 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
Vegetable layers
1 ¾ ounces mushrooms, shiitake
dry
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7 large cabbage leaves
preferably savoy
*
12 ounces spinach
fresh, stemmed
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12 ounces asparagus
fresh, trimmed and peeled
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16 ounces sweet red bell peppers
cut in lengthwise strips
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12 ounces carrots
cut lengthwise in julienne strips
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14 ½ ounces artichoke hearts
drained, quartered lengthwise
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Batter
½ cup buttermilk
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1 tablespoon parsley leaves
fresh, chopped
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1 teaspoon thyme
dried
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1 teaspoon tarragon leaves
dried
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2 each shallots
chopped
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1 x salt and black pepper
to taste
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Tomato sauce
1 large tomatoes
peeled, seeded and chopped
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¼ cup buttermilk
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1 tablespoon tomato paste
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1 pinch cayenne pepper
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1 clove garlic
chopped
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
Vegetable layers
50.6 ml/g mushrooms, shiitake
dry
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7 large cabbage leaves
preferably savoy
*
346.8 ml/g spinach
fresh, stemmed
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346.8 ml/g asparagus
fresh, trimmed and peeled
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462.4 ml/g sweet red bell peppers
cut in lengthwise strips
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346.8 ml/g carrots
cut lengthwise in julienne strips
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419.1 ml/g artichoke hearts
drained, quartered lengthwise
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Batter
118 ml buttermilk
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15 ml parsley leaves
fresh, chopped
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5 ml thyme
dried
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5 ml tarragon leaves
dried
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2 each shallots
chopped
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1 x salt and black pepper
to taste
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Tomato sauce
1 large tomatoes
peeled, seeded and chopped
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59 ml buttermilk
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15 ml tomato paste
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1 pinch cayenne pepper
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1 clove garlic
chopped
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1 x salt and black pepper
to taste
* Camera

Directions

To prepare vegetable layers: In small bowl, combine dry mushrooms and hot water to cover.

Let stand 30 minutes.

Drain.

While mushrooms are rehydrating, bring large pot of water to boiling.

Blanch vegetables in separate batches in boiling water.

Blanch cabbage leaves 3 minutes, spinach leaves 1 minute, asparagus and red pepper strips 3 minutes, and carrots 4 minutes.

Plunge vegetables into ice water after blanching.

Drain.

Pat all blanched vegetables, mushrooms, and artichokes dry between 2 to 3 layers of paper towels, applying gentle pressure to squeeze out as much liquid as possible.

Spinach leaves should be opened out flat to assume original shape.

To make batter: In medium bowl combine eggs, ½ cup buttermilk, parsley, thyme, tarragon, shallots, and salt and pepper to taste.

Whisk until blended.

This batter is overseasoned because it will flavor all the vegetables.

To assemble terrine: Generously butter 9x5x3 inch loaf pan.

Using a triangular- shaped cut, remove 1 to 2 inches of hard white stem from cabbage leaves to make leaves more flexible.

Line sides, then bottom of pan with cabbage leaf to make leaves, overlapping the leaves generously to form a leakproof shell and allowing leaves to extend well over the rim of the pan.

The tops of leaves will be folded over the top of the finished terrine.

Pour ½ cup batter over cabbage in bottom of pan.

Arrange asparagus spears lengthwise in pan, packing spears tightly together.

Add 2 layers of red pepper strips placed crosswise in pan.

Pour in a little more batter, pressing peppers down gently.

Layer mushrooms over peppers.

Layer carrots lengthwise in pan.

Pour in a little more batter, pressing carrots down gently.

( Pressing each layer down will raise the level of the batter) Layer half the spinach leaves over carrots.

Add a layer of artichoke hearts over spinach, then add a little more batter.

Gently press down artichoke hearts.

Top with a layer of remaining spinach leaves, add remaining batter and press down each layer.

Fold ends of cabbage leaves over top of terrine.

Preheat oven to 350℉ (180℃).

Cover loaf pan with buttered parchment paper cut to fit inside edge of pan.

Place loaf pan in 13x9x2 inch baking pan.

Pour hot water around loaf pan to depth of 1 inch.

Bake at 350℉ (180℃) F for two hours until firm.

Remove from water bath.

Cool on rack (still covered with parchment paper) 2 hours.

Refrigerate, still covered, overnight.

To prepare tomato sauce:

In blender combine chopped tomato, ¼ cup buttermilk, tomato paste, cayenne pepper, garlic, and salt and pepper to taste.

Blend until smooth.

To serve:

Loosen edges of terrine with knife.

Invert on serving platter.

Cut cold terrine in crosswise slices with serrated knife.

Spread a thin layer of tomato sauce on each serving plate.

Arrange slices of terrine over sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 509% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 66mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 6g
Vitamin A 108% Vitamin C 64%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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