Turkey Strips with Artichokes
Yield
4 servingsPrep
10 minCook
15 minReady
30 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
all-purpose flour
|
|
| ¼ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
black pepper
|
|
| ⅛ | teaspoon |
paprika
|
|
| ¾ | pound |
turkey breast
|
|
| 6 | ounces |
artichoke hearts
marinated |
|
| 1 | each |
onions
sliced |
|
| ¼ | cup |
butter
|
|
| ¼ | cup |
chicken broth
|
|
| 1 | tablespoon |
lemon juice
|
|
| 2 | tablespoons |
Parmesan cheese
grated |
|
| ½ | cup |
sour cream
|
|
| 8 | ounces |
noodles
cooked |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
all-purpose flour
|
|
| 1.3 | ml |
salt
|
|
| 0.6 | ml |
black pepper
|
|
| 0.6 | ml |
paprika
|
|
| 340.2 | g |
turkey breast
|
|
| 173.4 | ml/g |
artichoke hearts
marinated |
|
| 1 | each |
onions
sliced |
|
| 59 | ml |
butter
|
|
| 59 | ml |
chicken broth
|
|
| 15 | ml |
lemon juice
|
|
| 3E+1 | ml |
Parmesan cheese
grated |
|
| 118 | ml |
sour cream
|
|
| 231.2 | ml/g |
noodles
cooked |
|
Directions
Combine flour, salt, pepper and paprika.
Coat meat slices with it.
Pour artichoke liquid into a frying pan and cook on medium heat until bubbly.
Add meat slices and brown 3 to 5 minutes; remove from pan.
Add onion and butter to pan.
Sauté 5 minutes. Add broth and stir in lemon juice, cheese, and sour cream.
Add turkey and heat through. Serve over noodles.
Garnish with artichoke hearts.
