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Three-Pepper Baked Chicken

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

35 min

Ready

50 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 each chicken breast halves, boneless, skinless
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¾ cup sweet red bell peppers
cut in strips
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¾ cup green bell peppers
cut in strips
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¾ cup sweet yellow bell peppers
cut in strips
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¾ cup red onion
slivered
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1 tablespoon vegetable oil
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1 cup pace picante sauce
*
1 teaspoon chili powder
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1 cup cheddar cheese
shredded
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1 x cilantro
chopped
* Camera

Ingredients

Amount Measure Ingredient Features
6 each chicken breast halves, boneless, skinless
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177 ml sweet red bell peppers
cut in strips
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177 ml green bell peppers
cut in strips
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177 ml sweet yellow bell peppers
cut in strips
* Camera
177 ml red onion
slivered
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15 ml vegetable oil
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237 ml pace picante sauce
*
5 ml chili powder
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237 ml cheddar cheese
shredded
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1 x cilantro
chopped
* Camera

Directions

Place chicken in single layer in lightly greased 13 x 9-inch baking dish .

Sprinkle with salt.

In 10-inch skillet, cook and stir bell peppers and onion in oil until tender.

Stir in Pace Picante Sauce and chili powder.

Spoon mixture over chicken; cover dish tightly with foil.

Bake at 350℉ (180℃) F 30 minutes.

Remove foil; sprinkle chicken with cheese.

Bake uncovered just until cheese is melted.

Sprinkle with cilantro, if desired, and serve with additional Pace Picante Sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 25840% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 189mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 64g
Vitamin A 19% Vitamin C 68%
Calcium 16% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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