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Three Bran Refrigerator Muffins

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Submitted by goofy

Ingredients

2 473
CUPS ML WATER
boiling
2 473
CUPS ML BRAN
2 ½ 591
2 ½ 591
2 3E+1
TABLESPOONS ML BAKING SODA *
1 5
TEASPOON ML SALT
½ 118
CUP ML PRUNES
pureed *
½ 118
CUP ML MARGARINE
soft
2 ½ 591
CUPS ML SUGAR
½ 118
CUP ML MOLASSES
2 2
LARGE LARGE EGGS
4 4
EACH EACH EGG WHITES *
4 946
CUPS ML BUTTERMILK
2 473
CUPS ML ALL-BRAN CEREAL
2 473
CUPS ML BRAN
2 473

Directions

Pour the boiling water over the wheat bran in a bowl.

Let stand.

Combine flours, baking soda and salt in a separate bowl.

Blend well.

Cream the margarine, prunes, sugar and molasses in a very large bowl until light and creamy.

Add the eggs and buttermilk, beating until smooth.

Stir in wheat bran, the flour mixture, All bran and oat bran.

Mix until well blended.

Stir in raisins. Spoon into greased muffin cups and bake at 400℉ (200℃) for 18 to 23 mins., depending on size.

Store unused batter in airtight container in the refrigerator until you are ready to use it.

This mixture will keep for up to 2 months.

To use take batter directly from the refrigerator and bake the muffins at 375℉ (190℃) for 20 to 25 mins.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 902g (31.8 oz)
Amount per Serving
Calories 1913 16% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 1325mg 55%
Total Carbohydrate 134g 134%
Dietary Fiber 40g 160%
Sugars g
Protein 91g
Vitamin A 29% Vitamin C 12%
Calcium 53% Iron 102%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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