Tex-Mex Chicken 'N' Rice
Yield
8 servingsPrep
20 minCook
4 hrsReady
5 hrsLow Fat, Low in Saturated Fat, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
rice
|
|
| 1 | can |
tomatoes
peeled, diced |
*
|
| 1 | can |
tomato paste
|
|
| 3 | cups |
water
hot |
|
| 1 | package |
taco seasoning mix
|
*
|
| 4 | each |
chicken breast halves, boneless, skinless
|
|
| 2 | medium |
onions
chopped |
|
| 1 | can |
green chili peppers
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
rice
|
|
| 1 | can |
tomatoes
peeled, diced |
*
|
| 1 | can |
tomato paste
|
|
| 7.1E+2 | ml |
water
hot |
|
| 1 | package |
taco seasoning mix
|
*
|
| 4 | each |
chicken breast halves, boneless, skinless
|
|
| 2 | medium |
onions
chopped |
|
| 1 | can |
green chili peppers
|
*
|
Directions
n a 5-quart electric slow cooker, mix together all the ingredients.
Cover and cook on the low heat setting 4 to 4½ hours, or until overcook or the rice will be mushy.
Stir in the green chiles and garlic pepper and serve at once.
