Mom's Ginger Barbecued Chicken
Yield
6 servingsPrep
25 minCook
60 minReady
1 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
chicken
|
* |
1 | medium |
tomato paste
canned |
* |
½ | can |
white wine vinegar
|
* |
1 | tablespoon |
soy sauce, tamari
|
|
3 | dashes |
liquid smoke
|
* |
1 | tablespoon |
dry mustard
|
|
1 | tablespoon |
ginger
fresh, grated |
|
1 | x |
brown sugar, dark
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
chicken
|
* |
1 | medium |
tomato paste
canned |
* |
0.5 | can |
white wine vinegar
|
* |
15 | ml |
soy sauce, tamari
|
|
3 | dashes |
liquid smoke
|
* |
15 | ml |
dry mustard
|
|
15 | ml |
ginger
fresh, grated |
|
1 | x |
brown sugar, dark
|
* |
Directions
Mix in blender or food processor: tomato paste, mustard, soy sauce and liquid smoke.
Fill the tomato paste can ½ up with wine vinegar; blend in ginger and pour into sauce.
Add LOTS of dark brown sugar until you get preferred combination of sweet/sour.
Can thin with water; should be just a little thinner than ketchup.
Clean and cut up chicken, salt and pepper the pieces.
Broil chicken lightly on both sides in a deep pan and de-skin.
Spoon on sauce and bake in 325℉ (160℃) oven about 45 minutes.
About halfway through the cooking time, turn the chicken over.