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Sunflower Eggs

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

25 min

Ready

35 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 ounces noodles
fine, uncooked
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2 tablespoons vegetable oil
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¾ cup onions
chopped
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1 clove garlic
minced
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3 cups tomatoes
4 large, peeled, cored and chopped
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4 ounces green chili peppers
rinsed, seeded and chopped
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4 teaspoons sugar
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4 teaspoons vinegar
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1 teaspoon salt
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¼ teaspoon cinnamon
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teaspoon cloves, ground
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1 tablespoon vegetable oil
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6 large eggs
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1 tablespoon water
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1 large avocados
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Ingredients

Amount Measure Ingredient Features
86.7 ml/g noodles
fine, uncooked
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3E+1 ml vegetable oil
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177 ml onions
chopped
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1 clove garlic
minced
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7.1E+2 ml tomatoes
4 large, peeled, cored and chopped
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115.6 ml/g green chili peppers
rinsed, seeded and chopped
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2E+1 ml sugar
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2E+1 ml vinegar
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5 ml salt
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1.3 ml cinnamon
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0.6 ml cloves, ground
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15 ml vegetable oil
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6 large eggs
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15 ml water
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1 large avocados
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Directions

In a medium skillet, cook the noodles in the 2 tablespoons of hot oil for 3 to 4 minutes or until lightly browned, stirring constantly.

Remove the noodles from the skillet, reserving the oil.

Reserve the noodles. Cook the onion and garlic in the reserved oil until tender.

Stir in the tomatoes, chile peppers, sugar, vinegar, salt, cinnamon, and cloves.

Bring to boiling then reduce the heat.

Boil gently, uncovered, for about 15 minutes or until slightly thickened, stirring occasionally.

Meanwhile, cook the browned noodles in a large amount of boiling salted water until tender, about 7 to 8 minutes, then drain.

In another skillet, heat the 1 tablespoon of oil just until hot.

Carefully break the eggs into the skillet, sprinkle with a little salt and pepper.

When the whites are set and the edges are cooked, add the 1 tablespoon of water.

Cover and cook the eggs until they are done as you like them.

Combine the noodles and half of the tomato sauce, transfer to a heated platter.

Arrange the eggs on top the noodles.

Spoon the remaining tomato mixture over the eggs.

Seed, peel and slice the avocado.

Arrange the slices in a sunburst fashion over the eggs and serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 17959% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 214mg 71%
Sodium 514mg 21%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 16g
Vitamin A 20% Vitamin C 28%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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