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Back Country Ham

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Submitted by doris

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

35 min

Ingredients

2 907.2
POUNDS G HAM
slices, 3/4 inch thick
3/8 89
CUPS ML LARD *
¼ 59
½ 118
CUP ML BROWN SUGAR *
1 5
TEASPOON ML SALT
2 1E+1
TEASPOONS ML PAPRIKA
1 237
CUP ML WATER

Directions

Fry ham in fat.

Remove ham slices from skillet. Pour all the other ingredients into skillet, cook 5 minutes, place ham slices back into sauce and cook for 5 minutes more.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 180 30% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 2172mg 90%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 60g
Vitamin A 9% Vitamin C 1%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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