Strawberry, Rhubarb and Pineapple Fruit Leather
141
It's hard not to like this homemade fruit leather. It's made with 100% fruits, a little bit honey, and lemon juice. It's fruity and packed with nutrients. It's delicious way to enjoy a combination of fruits.
Ingredients
| 4 | cups |
strawberries
fresh or frozen |
* |
| 1 ⅔ | cups |
rhubarb
fresh or frozen |
* |
| 1 ½ | cups |
pineapple
fresh or frozen |
* |
| 3 | tablespoons |
honey
or maple syrup |
|
| 1 | tablespoon |
lemon juice
|
Directions
Add all the fruits into a food processor, process until pureed. If using frozen fruits, you may let fruits thaw half way, which makes purée a bit easier.
Spread 1 cup of puréed fruit on dehydrator sheet, and switch the setting to fruit leather.
Dehydrate for 5 to 8 hours, or until the fruit leather can be peeled off completely without sticking onto the sheet.
Roll it up, or cut into smaller pieces, then roll it up.
Store the fruit leathers in an air-tight container for up to 1 month if it can last that long :)
Nutrition Facts
Serving Size 20g (0.7 oz)Amount per Serving
Calories 480% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate
4g
4%
Dietary Fiber 0g
0%
Sugars g
Protein
0g
Vitamin A 0%
•
Vitamin C 3%
Calcium 0%
•
Iron 0%
* based on a 2,000 calorie diet
How is this calculated?
