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Sweet & Sour Chili Ribs

Submitted by kfuller

YIELD

8 servings

PREP

10 min

COOK

3 hrs

READY

3 hrs

Ingredients

4

POUNDS PORK RIBS
trimmed

¾

CUP BROWN SUGAR *

½

CUP KETCHUP

½

CUP VINEGAR

2

TABLESPOONS WORCESTERSHIRE SAUCE

1

TEASPOON CHILI POWDER

¾

CUP WATER

1

EACH ONIONS
diced

Directions

Spread ribs in bottom of pan, sprinkle with diced onion.

Mix other ingredients and pour over ribs.

Bake at 250 degrees F for 3 hours.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 595g (21.0 oz)

Amount per Serving

Calories 1732 70% of calories from fat

% Daily Value *

Total Fat 135g 207%

Saturated Fat 50g 250%

Trans Fat 0g

Cholesterol 536mg 179%

Sodium 885mg 37%

Total Carbohydrate 4g 4%

Dietary Fiber 1g 3%

Sugars g

Protein 222g

Vitamin A 10% • Vitamin C 16%

Calcium 23% • Iron 39%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free