Spanish Chicken& Ham with Mediterranean Vege

Name: Spanish Chicken& Ham with Mediterranean Vege
Cook time: P2H30M
Total time: P2H40M
Yield: 6
Cuisine: Fusion
Ingredients: chicken; salt; black pepper; onions; garlic; red wine; eggplant; salt; olive oil; zucchini; green bell peppers; sweet red bell peppers; tomatoes; ham; tomato sauce; bay leaves

Yield

6 servings

Prep

10 min

Cook

150 min

Ready

160 min

Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount	Measure	Ingredient	Features
4	pounds	chicken
½	teaspoon	salt
1	x	black pepper freshly ground	*
1	each	onions finely chapped
1	clove	garlic finely chopped
½	cup	red wine or white	*
1	small	eggplant	*
2	teaspoons	salt
3	tablespoons	olive oil
2	each	zucchini sliced
1	each	green bell peppers cut into, strips
1	each	sweet red bell peppers cut into strips
2	each	tomatoes , seeded, and chopped
½	pound	ham boiled, diced
½	cup	tomato sauce
1	each	bay leaves	*

Ingredients

Amount	Measure	Ingredient	Features
1.8	kg	chicken
2.5	ml	salt
1	x	black pepper freshly ground	*
1	each	onions finely chapped
1	clove	garlic finely chopped
118	ml	red wine or white	*
1	small	eggplant	*
1E+1	ml	salt
45	ml	olive oil
2	each	zucchini sliced
1	each	green bell peppers cut into, strips
1	each	sweet red bell peppers cut into strips
2	each	tomatoes , seeded, and chopped
226.8	g	ham boiled, diced
118	ml	tomato sauce
1	each	bay leaves	*