Don't miss another issue…      Subscribe

Spagetti Sauce Italiano

 

.
118

Yield

10

servings

Prep

20

min

Cook

10

hrs

Ready

10

hrs

Trans-fat Free
 

Ingredients

1 pound ground beef
½ pound italian sausage
bulk
1 cup onions
chopped
2 cloves cloves, ground
minced
*
16 ounces tomatoes
cut-up
2 cans tomato sauce
*
4 ounces mushrooms
drained
1 cup green bell peppers
4 tablespoons tapioca, quick-cooking
2 each bay leaves
*
1 teaspoon basil
crushed, dry
*
1 teaspoon oregano
crushed, dry
¼ teaspoon salt and black pepper
*
1 x salt
to taste
*
1 x spaghetti
hot, cooked
*

Directions

In a skillet cook ground beef, sausage, onion, and garlic until meat is brown and onion is tender; drain off fat.

Meanwhile in crockpot, combine undrained tomatoes, tomato sauce, mushrooms, green pepper, tapioca, bay leaves, oregano, basil, pepper, and salt.

Stir in browned meat mixture.

Cover; cook on low-heat setting for 10 to 12 hours or high heat setting for 5 to 6 hours.

Remove bay leaves. Serve over hot spaghetti.

Makes 8 to 10 servings.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 24750% of calories from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 323mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 35g
Vitamin A 11% Vitamin C 40%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Cheesy Italian Basil Tomato Pesto Pizza

Mario Batali's "Eataly" Restaurant in New York

For those who want to eat their way through Italy, perhaps a visit to Mario Batali's new restaurant, Eataly, will do in a pinch. Even if you can't make it to New York to visit Eataly, there are many delicious Italian recipes that can be recreated in your home kitchen.

More breaking news

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed