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Smoked Salmon Chowder

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Recipe

 

Yield

servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¼ cup margarine
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2 tablespoons bacon drippings
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1 small onions
diced
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½ cup celery
diced
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¾ pound red skinned potatoes
diced
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1 ½ teaspoons garlic
minced
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¾ teaspoon thyme
dried
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1 ½ teaspoons tarragon leaves
dried
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¾ teaspoon dill weed
dried
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½ cup all-purpose flour
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1 ½ teaspoons paprika
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7 cups fish stock
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6 ounces smoked salmon
diced
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1 each bay leaves
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1 tablespoon lemon juice
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1 ½ teaspoons worcestershire sauce
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teaspoon red hot pepper sauce
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¾ teaspoon black pepper
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2 teaspoons salt
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¼ cup white wine
or other white wine, chablis
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1 cup light cream (half&half)
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¼ cup parsley leaves
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
59 ml margarine
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3E+1 ml bacon drippings
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1 small onions
diced
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118 ml celery
diced
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340.2 g red skinned potatoes
diced
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7.5 ml garlic
minced
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3.8 ml thyme
dried
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7.5 ml tarragon leaves
dried
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3.8 ml dill weed
dried
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118 ml all-purpose flour
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7.5 ml paprika
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1.7 l fish stock
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173.4 ml/g smoked salmon
diced
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1 each bay leaves
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15 ml lemon juice
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7.5 ml worcestershire sauce
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0.6 ml red hot pepper sauce
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3.8 ml black pepper
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1E+1 ml salt
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59 ml white wine
or other white wine, chablis
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237 ml light cream (half&half)
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59 ml parsley leaves
fresh, chopped
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Directions

In a 4-quart pot over medium heat, melt margarine and bacon fat.

Sauté the onion, celery, potatoes, garlic, thyme, tarragon and dill weed until the onions are translucent.

Reduce heat and add the flour and paprika, blending well.

Stir in the fish stock.

Add the smoked salmon, bay leaf, lemon juice, Worcestershire sauce, hot red pepper sauce, pepper, salt and wine.

Bring to a boil, reduce heat and simmer for 20 minutes.

Remove from heat, stir in half-and-half and parsley.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 674g (23.8 oz)
Amount per Serving
Calories 43651% from fat
 % Daily Value *
Total Fat 24g 38%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 2965mg 124%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 17%
Sugars g
Protein 40g
Vitamin A 31% Vitamin C 25%
Calcium 27% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
 

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