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Slow-Cooker Tamale Pie

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Submitted by kathyanneb

YIELD

8 servings

PREP

10 min

COOK

8 hrs

READY

8 hrs

Ingredients

2 473
CUPS ML CHICKEN BROTH
1 237
CUP ML CORNMEAL
1 15
TABLESPOON ML CILANTRO
chopped
½ 226.8
POUND G SAUSAGE
1 453.6
POUND G STEWING BEEF
1 1
EACH EACH ONIONS
chopped
½ 118
CUP ML CELERY
chopped
1 1
EACH EACH GREEN CHILI PEPPERS
seeded and chopped *
½ 118
1 1
CAN CAN CORN *
1 1
CAN CAN OLIVES *
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER

Directions

Bring broth or bouillion to boil in medium saucepan.

Stirring constantly, slowly add cornmeal.

Simmer miuxture 5 mintues, stirring often.

Stir in cilantro. Using a greased spatula, spread cornmeal mixture on bottom and about 2 inches up sides of slow-cooker.

In large bowl, combine sausage, stew meat, onion, celery, chile pepper, sun-dried tomatoes, corn, sliced olives, salt and pepper.

Carefully spoon into center of cornmeal-lined pot.

Cover and cook on LOW 7 to 8 hours.

Garnish with ripe olives, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 354 52% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 693mg 29%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 48g
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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