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Slow-Cooker Tamale Pie

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Submitted by kathyanneb

Slow cooker tamale pie with a cornmeal crust lining the crock and a filling of sausage, stew beef, sundried tomatoes, green chile, corn, and olives. A set-it-and-forget-it Tex-Mex one-pot dinner.

YIELD

8 servings

PREP

10 min

COOK

8 hrs

READY

8 hrs

This slow cooker tamale pie flips the usual casserole approach on its head: instead of a cornmeal topping, a soft polenta-like crust lines the bottom and sides of the crock, and the meat filling goes in the center. After 7 or 8 hours on low the crust firms into a tender cornbread shell that scoops up every bite of the juicy filling.

Sausage and stew beef together give the filling a deeper, more complex flavor than either alone. The sausage renders fat and seasoning that bastes the beef as it cooks low and slow, while the beef stays chunky enough to give each forkful real body.

Sundried tomatoes are the quiet star here, concentrating tomato flavor without watering out the crust. Green chile brings heat, corn adds sweetness, olives bring salt and brine.

Kitchen Tips

  • Whisk the cornmeal slowly into boiling broth to prevent lumps. A steady stream while stirring constantly is the method.
  • Grease the spatula when spreading cornmeal up the sides. Wet cornmeal sticks to everything.
  • Brown the sausage and beef in a skillet first if you have time. It adds depth the slow cooker alone won’t deliver.
  • Resist lifting the lid. Every peek releases heat and adds 30 minutes to cooking time.

Variations

  • Swap beef for shredded chicken for a lighter version.
  • Add a can of drained black beans to the filling for extra protein.
  • Top with shredded cheddar or pepper jack in the last 20 minutes for a melty finish.

Ingredients

2 473
CUPS ML CHICKEN BROTH
1 237
CUP ML CORNMEAL
1 15
TABLESPOON ML CILANTRO
chopped
½ 226.8
POUND G SAUSAGE
1 453.6
POUND G STEWING BEEF
1 1
EACH ONION
chopped
½ 118
CUP ML CELERY
chopped
1 1
EACH EACH GREEN CHILI PEPPER
seeded and chopped *
½ 118
1 1
CAN CAN CORN *
1 1
CAN CAN OLIVES *
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER

Directions

Bring broth or bouillion to boil in medium saucepan.

Stirring constantly, slowly add cornmeal.

Simmer miuxture 5 mintues, stirring often.

Stir in cilantro. Using a greased spatula, spread cornmeal mixture on bottom and about 2 inches up sides of slow-cooker.

In large bowl, combine sausage, stew meat, onion, celery, chile pepper, sun-dried tomatoes, corn, sliced olives, salt and pepper.

Carefully spoon into center of cornmeal-lined pot.

Cover and cook on LOW 7 to 8 hours.

Garnish with ripe olives, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 354 52% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 693mg 29%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 48g
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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