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Peach Spread

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Recipe

 

Yield

2 cups

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds peaches
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1 teaspoon asorbic acid
color keeper
*
2 cups water
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7 each allspice berries
* Camera

Ingredients

Amount Measure Ingredient Features
907.2 g peaches
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5 ml asorbic acid
color keeper
*
473 ml water
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7 each allspice berries
* Camera

Directions

Peel and pit peaches.

Place peelings and pits in a saucepan.

Cut up fruit into mixing bowl; stir in ascorbic acid color keeper, set aside.

Add water and allspice berries to peelings in saucepan.

Bring to boil, reduce heat and cook about 25 min or until liquid is reduced to about ½ cup.

Discard peel and pits.

Stir in peaches.

Bring to a boil; reduce heat and cook over medium heat 35 min, stirring and mashing occasionally.

Remove from heat, mash well or purée, if desired.

Ladle into hot clean jars, leaving ½ inch headspace.

Wipe jar rims.

Seal.

Process 10 min in a boiling water bath. Store in a cool dark dry place.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 346g (12.2 oz)
Amount per Serving
Calories 886% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 14%
Sugars g
Protein 4g
Vitamin A 15% Vitamin C 25%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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