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One Pan Peach Pancake


It's like German apple pancake. In this recipe, instead of apples, we use peaches; caramelizing peaches make the pancake fruity and delicious. A great breakfast to start your day.













Trans-fat Free, Good source of fiber


½ cup all-purpose flour
teaspoon nutmeg
½ tablespoon sugar
white or brown
½ teaspoon salt
2 large eggs
cup milk
2 ½ tablespoons butter
5 large peaches
peeled if needed, quartered, cored and slice into 1/2-inch slices
4 tablespoons brown sugar


Postion the oven rack to upper middle and preheat the oven to 500 degrees F.

In a medium bowl, add the flour, nutmeg, sugar and salt, whisk well. Set aside.

In a small bowl, add the eggs and milk, whisk well.

Pour the liquid mixture into the flour mixture, and whisk until very smooth. Set aside.

Next wash a few fresh peaches.
Slice the peaches into 1/2-inch slices.

Melt the butter in a 9 or 10-inch cast iron pan over medium high heat until bubbling. The pan will be heated up, make sure to use oven mitts when you touch the pan.

Next caramelize the peaches.
Cook the peaches

Stir in the peaches and brown sugar, stirring constantly.

Cook the peaches until they are browned and slightly caramelized, about 8 minutes.

Remove from the heat.

Immediately pour the batter around the edges and over the peaches.

Remove from the heat.

Put the pan into the preheated oven by using your oven mitts.

Turn the temperature down to 425 degrees F.

Bake for about 15 minutes until the edges are brown and puffed. It should have risen almost above the edges of the pan.

Bake in the oven.

Loosen the edges with a rubber spatular, invert the pancake onto a serving plate.

Dust the powdered sugar over the top and drizzle with maple syrup.

Dust some powdered sugar over the pancake and serve warm.

Serve warm.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 325g (11.5 oz)
Amount per Serving
Calories 31831% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 402mg 17%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 15%
Sugars g
Protein 16g
Vitamin A 23% Vitamin C 24%
Calcium 9% Iron 11%
* based on a 2,000 calorie diet How is this calculated?


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