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Northern Steak & Shrimp Filling

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Submitted by audreyjosias

YIELD

2 dozen

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

½ 226.8
POUND G BEEF, STEAK
shredded *
1 15
TABLESPOON ML APPLE CIDER VINEGAR
1 5
TEASPOON ML DRY MUSTARD
1 15
TABLESPOON ML SOY SAUCE, TAMARI
¼ 113.4
POUND G SHRIMP
chopped
1 15
TABLESPOON ML LEMON JUICE
1 1
EACH EACH ZUCCHINI
chopped
1 15
TABLESPOON ML SHERRY
4 4
4 115.6
OUNCES ML/G WATER CHESTNUTS
chopped
1 15
TABLESPOON ML CILANTRO
1 1
EACH EACH LEEKS
chopped *

Directions

In bowl combine first 4 ingredients and marinade in refrigerator Drain. Reserve marinade. In another bowl combine shrimp and lemon juice. Cover and place in refrigerator for one hour. Heat oil in wok over low heat. Add meat mixture and leek. Raise heat to high and stir-fry for half minute. Add zucchini and reserved meat marinade. Stir-fry one minute. Remove. In wok stir-fry shrimp, scaillons, sherry, and water chestnuts for half minute or until shrimp turn pink. Remove. Combine shrimp and meat mixtures and add cilantro. Assemble won tons and fry or boil.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 111 8% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 305mg 13%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 17g
Vitamin A 7% Vitamin C 39%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free
 

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