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Simple Orange Muffins

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Egg-free and dairy-free orange muffins made with tofu, fresh orange zest, and juice. Light, citrusy, and vegan-friendly with a tender crumb from the cream of tartar and baking soda leavening.

YIELD

12 muffins

PREP

20 min

COOK

15 min

READY

35 min

These orange muffins are egg-free and dairy-free, using mashed tofu in place of eggs and butter. Sounds odd, but the tofu blends right into the batter and gives the muffins a soft, tender crumb without any beany taste.

Fresh orange zest and juice do all the flavoring work. The zest brings bright, fragrant oils while the juice keeps the batter moist. Cream of tartar paired with baking soda acts as the leavening, giving a gentle rise that keeps things light without making them cakey.

These bake fast and come out just barely golden on top. The texture is more delicate than a standard muffin, so let them cool a few minutes in the pan before removing.

Kitchen Tips

  • Mash the tofu thoroughly with the sugar until completely smooth. Any lumps will show up in the finished muffin.
  • Use the zest AND juice from the same orange. Replace the water with more orange juice for a stronger citrus punch.
  • Fill muffin cups only ⅔ full. These rise nicely and will overflow if overfilled.
  • Best eaten the same day. They soften overnight due to the tofu moisture. Store extras in an airtight container.

Variations

  • Lemon poppy seed: Replace the orange with lemon zest and juice, add 2 tablespoons poppy seeds to the batter.
  • Orange cranberry: Fold in ½ cup dried cranberries for tartness and color.
  • Spiced orange: Add ½ teaspoon cinnamon and a pinch of nutmeg for a warm, wintery twist.

Ingredients

1 1
LARGE LARGE ORANGE
1 28.9
OUNCE ML/G TOFU
¾ 177
CUP ML SUGAR
less if desired
3 45
TABLESPOONS ML VEGETABLE OIL
½ 118
CUP ML WATER
or orange juice
2 473
1 5
TEASPOON ML BAKING SODA
1 5
TEASPOON ML CREAM OF TARTAR
¼ 1.3
TEASPOON ML SALT

Directions

Preheat the oven to 350℉ (180℃).

Finely grate the zest from the orange.

Squeeze out and strain the orange’s juice.

Set zest and juice aside.

In a bowl, thoroughly mash the tofu with the sugar, or blend together with an electric mixer.

Mix in the finely grated orange zest and juice from the orange, oil, and water (or additional orange juice ).

In a large bowl, sift together the flour, baking soda, cream of tartar and salt.

Blend in the orange juice mixture.

Spoon batter into muffin pans, filling each cup about ⅔ full.

Bake for about 15 minutes, or until muffins are starting to brown very lightly, and toothpick inserted in center comes out clean.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 485 20% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 287mg 12%
Total Carbohydrate 30g 30%
Dietary Fiber 3g 12%
Sugars g
Protein 15g
Vitamin A 2% Vitamin C 41%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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