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Simple Orange Muffins

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YIELD

12 muffins

PREP

20 min

COOK

15 min

READY

35 min

Ingredients

1 1
LARGE LARGE ORANGES
1 28.9
OUNCE ML/G TOFU
¾ 177
CUP ML SUGAR
less if desired
3 45
TABLESPOONS ML VEGETABLE OIL
½ 118
CUP ML WATER
or orange juice
2 473
1 5
TEASPOON ML BAKING SODA
1 5
TEASPOON ML CREAM OF TARTAR
¼ 1.3
TEASPOON ML SALT

Directions

Preheat the oven to 350℉ (180℃).

Finely grate the zest from the orange.

Squeeze out and strain the orange’s juice.

Set zest and juice aside.

In a bowl, thoroughly mash the tofu with the sugar, or blend together with an electric mixer.

Mix in the finely grated orange zest and juice from the orange, oil, and water (or additional orange juice ).

In a large bowl, sift together the flour, baking soda, cream of tartar and salt.

Blend in the orange juice mixture.

Spoon batter into muffin pans, filling each cup about ⅔ full.

Bake for about 15 minutes, or until muffins are starting to brown very lightly, and toothpick inserted in center comes out clean.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 485 20% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 287mg 12%
Total Carbohydrate 30g 30%
Dietary Fiber 3g 12%
Sugars g
Protein 15g
Vitamin A 2% Vitamin C 41%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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