Shepherd's Turkey Pie
Yield
6 servingsPrep
15 minCook
35 minReady
50 minLow in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
onions
sliced |
|
| 2 | tablespoons |
vegetable oil
|
|
| 4 | cups |
turkey
or chicken, chopped cooked |
*
|
| ¼ | cup |
whole-wheat flour
|
|
| 2 | cups |
chicken broth
or broth |
|
| 2 | cups |
carrots
sliced, steamed |
|
| 2 | cups |
tomatoes
diced or canned, peeled |
|
| ½ | teaspoon |
thyme
dried |
*
|
| ½ | teaspoon |
rosemary leaves
dried |
|
| 6 | each |
potatoes
cooked, mashed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
onions
sliced |
|
| 3E+1 | ml |
vegetable oil
|
|
| 946 | ml |
turkey
or chicken, chopped cooked |
*
|
| 59 | ml |
whole-wheat flour
|
|
| 473 | ml |
chicken broth
or broth |
|
| 473 | ml |
carrots
sliced, steamed |
|
| 473 | ml |
tomatoes
diced or canned, peeled |
|
| 2.5 | ml |
thyme
dried |
*
|
| 2.5 | ml |
rosemary leaves
dried |
|
| 6 | each |
potatoes
cooked, mashed |
|
Directions
In a large saucepan, sauté the onions in the oil for 5 minutes.
Add the turkey (or chicken).
Sprinkle in the flour, stir to blend.
Add the chicken stock, carrots, tomatoes, thyme, and rosemary.
Cook over medium heat until thickened.
Pour into a lightly oiled 3-quart casserole.
Spread the potatoes over the top.
Bake in a 375℉ (190℃) F oven for 20 to 30 minutes, or until browned.
