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Satisfying Fiesta Chicken

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Recipe

Fiesta Chicken recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min

Ingredients

Amount Measure Ingredient Features
2 chicken breast halves, boneless, skinless
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¼ cup all-purpose flour
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3 sweet bell peppers
red or green
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1 tablespoon vegetable oil
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1 tablespoon butter
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garlic salt
optional
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1 dash salt
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1 dash black pepper
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½ cup chicken broth
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chicken bouillon cubes
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Ingredients

Amount Measure Ingredient Features
2 each chicken breast halves, boneless, skinless
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59 ml all-purpose flour
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3 each sweet bell peppers
red or green
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15 ml vegetable oil
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15 ml butter
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1 x garlic salt
optional
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1 dash salt
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1 dash black pepper
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118 ml chicken broth
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1 x chicken bouillon cubes
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Directions

Rinse chicken breasts, split in half. Cut each piece again in half, making 8 pieces in all. Dip chicken pieces in flour, shake off excess. Rinse peppers, remove seeds and membranes. Slice.

Heat the butter in a skillet. Brown chicken pieces all around. Sprinkle with garlic salt, if used, salt and pepper. Remove from skillet. Keep warm.

Heat oil in pan. Add peppers. Cover with lid. Cook peppers for about 5 minutes, shaking pan frequently. Remove from pan. Add bouillon cube dissolved in water to pan.

Stir to dissolve pan juices and drippings. Add broth. Add chicken and peppers to pan. Cover with lid.

Heat and cook for about 6 to 7 minutes or until chicken is done. Sprinkle with some fresh herbs, if available. Or add thinly sliced green onions.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 19837% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 98mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 33g
Vitamin A 8% Vitamin C 427%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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