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Santa Fe Chicken Avocado Melt

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Recipe

 
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 tablespoons mayonnaise
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2 tablespoons cilantro
, divided
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½ tablespoon lemon juice
freshly squeezed
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salt
to taste
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black pepper
to taste
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2 slices sourdough bread
lightly toasted, thick slices
*
2 Cooked chicken breast halves, boneless, skinless
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1 tomatoes
sliced
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1 avocados
peeled and sliced
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3 ounces cheese
lorraine cheese, sliced
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Ingredients

Amount Measure Ingredient Features
6E+1 ml mayonnaise
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3E+1 ml cilantro
, divided
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7.5 ml lemon juice
freshly squeezed
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0 salt
to taste
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0 black pepper
to taste
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2 slices sourdough bread
lightly toasted, thick slices
*
2 Cooked chicken breast halves, boneless, skinless
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1 tomatoes
sliced
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1 avocados
peeled and sliced
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86.7 ml/g cheese
lorraine cheese, sliced
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Directions

Combine mayonnaise, 1½ tablespoons cilantro, lime juice, salt and pepper.

Spread on top of bread. Place chicken breast on bread.

Layer tomatoes, avacado and Lorraine cheese.

Broil sandwich until cheese melts.

Sprinkle with remaining cilantro.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 53g (1.9 oz)
Amount per Serving
Calories 19476% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 330mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 11g
Vitamin A 6% Vitamin C 3%
Calcium 16% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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