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Arame Rice Patties

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Submitted by joss

YIELD

6 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

1 ½ 355
CUPS ML BROWN RICE
cooked
3 45
TABLESPOONS ML LIQUID EGG SUBSTITUTE
to replace one egg
1 ½ 355
79
CUP ML ONIONS
finely chopped
79
CUP ML ARAME
soaked *
2 3E+1
TABLESPOONS ML MISO PASTE
natto or other type *
1 5
TEASPOON ML THYME *
2 3E+1
TABLESPOONS ML TAHINI (SESAME PASTE)

Directions

Place all the ingredients in a large bowl.

Mix well, using your hands if necessary.

Shape the mixture into 6 small patties, using your hands to firmly press the mixture together.

Heat a small amount of oil in a skillet.

Place the patties in the skillet and cook over medium heat until they are brown on the bottom.

Turnthe patties over and brown them on the other side.

Serve these patties with soup, in place of bread, or with a bean or tofu dish.

* not incl. in nutrient facts Arrow up button

Comments


Crystal

I had a hard time getting the rice patties to stick together, so I just stirred them in the oil like fried rice. It was delicious to start with, but I added vegetarian pasta sauce with portabella mushrooms...one word mmmmmmmmm.

 

 

Nutrition Facts

Serving Size 99g (3.5 oz)
Amount per Serving
Calories 320 16% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 227mg 9%
Total Carbohydrate 19g 19%
Dietary Fiber 3g 14%
Sugars g
Protein 19g
Vitamin A 1% Vitamin C 1%
Calcium 9% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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