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Russian Beef Borscht

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound beef
cubed
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2 cans beef stock
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6 ounces tomato paste
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1 teaspoon salt
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½ teaspoon white pepper
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½ teaspoon black pepper
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1 tablespoon vegetable oil
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3 large garlic cloves
minced
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2 large onions
sliced
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4 cups beets
shredded
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4 cups cabbage
chopped
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2 cups carrots
shredded
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1 ½ cups celery
sliced
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¼ cup parsley leaves
minced
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2 tablespoons parsley flakes
dried
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1 ½ teaspoons dill weed
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1 teaspoon dill seed
1 teaspoon celery seeds
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2 each bay leaves
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1 ½ teaspoons sugar
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Ingredients

Amount Measure Ingredient Features
453.6 g beef
cubed
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2 cans beef stock
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173.4 ml/g tomato paste
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5 ml salt
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2.5 ml white pepper
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2.5 ml black pepper
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15 ml vegetable oil
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3 large garlic cloves
minced
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2 large onions
sliced
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946 ml beets
shredded
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946 ml cabbage
chopped
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473 ml carrots
shredded
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355 ml celery
sliced
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59 ml parsley leaves
minced
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3E+1 ml parsley flakes
dried
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7.5 ml dill weed
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5 ml dill seed
5 ml celery seeds
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2 each bay leaves
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7.5 ml sugar
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Directions

Brown beef quickly and transfer to a very large soup kettle.

Add broth and water, tomato paste, salt, white and black Bring to boil, reduce heat, cover and simmer for 1½ hours. In skillet, heat oil, add garlic and onions and sauté for 5 min. When meat is done, add to soup kettle with remaining ingredients. Bring back to boil, reduce heat, simmer uncovered for 45 minutes or until vegetables are tender. Discard bay leaves before serving.



* not incl. in nutrient facts Arrow up button

Comments


emrn

This is a delicious recipe. Has a pickled taste.

 

 

Nutrition Facts

Serving Size 220g (7.8 oz)
Amount per Serving
Calories 24745% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 523mg 22%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 17%
Sugars g
Protein 38g
Vitamin A 121% Vitamin C 50%
Calcium 8% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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