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Cathe's Green Enchiladas

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

25 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
12 each corn tortillas (6-inch)
frozen, thawed
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½ cup vegetable oil
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4 tablespoons butter
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2 cups monterey jack cheese
grated
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¼ cup all-purpose flour
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¾ cup onions
chopped
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1 can chicken broth
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1 each chicken bouillon cubes
dissolved in
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6 ounces water
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1 cup sour cream
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4 ounces jalapeño pepper
canned
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Ingredients

Amount Measure Ingredient Features
12 each corn tortillas (6-inch)
frozen, thawed
* Camera
118 ml vegetable oil
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6E+1 ml butter
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473 ml monterey jack cheese
grated
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59 ml all-purpose flour
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177 ml onions
chopped
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1 can chicken broth
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1 each chicken bouillon cubes
dissolved in
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173.4 ml/g water
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237 ml sour cream
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115.6 ml/g jalapeño pepper
canned
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Directions

Cook tortillas, one at a time, for 15 seconds in hot bacon grease or oil.

Place 2 tablespoons of cheese and 1 tablespoon of chopped onion on each tortilla and roll up.

Place seam-side down in 11 x 7½ x1. 5-inch dish.

Melt butter and blend in flour.

Add chicken broth and bouillon/water all at once.

Cook and stir in sour cream and peppers.

Pour over tortillas and bake in 425 degree F oven for 20 minutes.

Add extra cheese and onion; bake an additional 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 49384% from fat
 % Daily Value *
Total Fat 46g 70%
Saturated Fat 19g 97%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 335mg 14%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 25g
Vitamin A 17% Vitamin C 9%
Calcium 34% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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