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Rack of Lamb with Herb Sauce

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

30 min

Ready

2 days
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
Marinade
4 each carrots
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1 bunch rosemary leaves
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2 each celery
stalks
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1 bunch parsley leaves
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3 medium onions
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4 each garlic
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2 bunch thyme
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1 tablespoon black pepper
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10 each bay leaves
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2 cups vegetable oil
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Lamb
2 each rack of lamb
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4 ounces ham
cooked, julienned
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2 each soup bones
from lamb
*
1 large pickles, dill
julienned
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8 large mushrooms
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4 ounces butter
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2 medium carrots
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1 cup snow pea pods
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2 bunch mint leaves
fresh
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1 tablespoon sugar
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1 ½ cups wine
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Ingredients

Amount Measure Ingredient Features
Marinade
4 each carrots
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1 bunch rosemary leaves
* Camera
2 each celery
stalks
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1 bunch parsley leaves
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3 medium onions
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4 each garlic
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2 bunch thyme
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15 ml black pepper
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1E+1 each bay leaves
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473 ml vegetable oil
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Lamb
2 each rack of lamb
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115.6 ml/g ham
cooked, julienned
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2 each soup bones
from lamb
*
1 large pickles, dill
julienned
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8 large mushrooms
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115.6 ml/g butter
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2 medium carrots
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237 ml snow pea pods
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2 bunch mint leaves
fresh
* Camera
15 ml sugar
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355 ml wine
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Directions

For the marinade, dice the carrots, celery, and onion.

Coarsely chop the thyme, bay leaves, rosemary, parsley, and garlic.

Add salad oil and mix all of the ingredients together in a large bowl.

Rub the mixture over the rack of lamb and marinate for 48 hours, turning occasionally.

Remove the lamb from the marinade and drain.

Strain the vegetables in the marinade and reserve.

In a large roasting pan, brown the lamb bones at 500 degrees F for 15 minutes.

Add drained mirepoix (the strained vegetables) from the marinade and brown another five minutes.

Strain the contents of the roasting pan to eliminate fat and then transfer the bones and vegetables to a stock pot.

Add 6 chopped mushrooms and mint, then deglaze the roasting pan with red wine and add the liquids to the stockpot.

Add the demi-glace and bouquet garni and cook for two hours, skimming carefully and adjusting seasoning.

Strain this sauce through chinois into a pan.

Heat the sauce.

Add julienned ham, pickle, and 2 mushroom tops to sauce and adjust seasoning.

Salt and pepper racks of lamb and sprinkle with thyme.

Put racks of lamb in a roasting pan and roast for 15 to 18 minutes.

Remove rack from roasting pan and let racks rest for five minutes before carving.

Blanch carrots and snow peas, then sauté in butter and reserve.

Cut racks in half, four ribs per person.

Warm sauce and ladle around racks.

Garnish with sautéed carrots, snow peas, and watercress.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 328g (11.6 oz)
Amount per Serving
Calories 88690% from fat
 % Daily Value *
Total Fat 89g 137%
Saturated Fat 19g 97%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 574mg 24%
Total Carbohydrate 7g 7%
Dietary Fiber 5g 19%
Sugars g
Protein 15g
Vitamin A 240% Vitamin C 58%
Calcium 10% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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