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Pumpkin Raisin Cake

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Recipe

 

Yield

1 cake

Prep

15 min

Cook

35 min

Ready

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
*
1 ⅔ cups all-purpose flour
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cup sugar
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¼ cup milk, skim, (non fat) powder
non-fat
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1 teaspoon baking soda
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½ teaspoon baking powder
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½ teaspoon salt
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2 teaspoons pumpkin pie spice
½ cup raisins, seedless
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2 each egg whites
* Camera
1 cup canned pumpkin purée
solid-pack
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cup corn syrup, white (karo)
or dark corn syrup
* Camera
cup orange juice
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Optional: fatfree yogurt cream sauce
1 x cheese cloth
or paper coffee filters
*
1 cup vanilla yogurt
non-fat
½ cup powdered sugar
sifted
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Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
*
394 ml all-purpose flour
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158 ml sugar
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59 ml milk, skim, (non fat) powder
non-fat
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5 ml baking soda
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2.5 ml baking powder
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2.5 ml salt
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1E+1 ml pumpkin pie spice
118 ml raisins, seedless
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2 each egg whites
* Camera
237 ml canned pumpkin purée
solid-pack
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79 ml corn syrup, white (karo)
or dark corn syrup
* Camera
79 ml orange juice
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Optional: fatfree yogurt cream sauce
1 x cheese cloth
or paper coffee filters
*
237 ml vanilla yogurt
non-fat
118 ml powdered sugar
sifted
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Directions

Spray 9-inch square baking pan with cooking spray.

In large bowl combine dry ingredients and raisins.

In medium bowl combine remaining ingredients.

Add to dry ingred; stir until smooth.

Pour into prepared pan.

Bake in 350℉ (180℃) oven 35 minutes or until toothpick inserted in center comes out clean.

Cool in pan on wire rack.

If desired, serve with Fat Free Yogurt Cream Sauce.

Makes 16 servings.

Fat-Free Yogurt Cream Sauce:

Line strainer with paper coffee filter or cheesecloth layers.

Add 1 cup nonfat vanilla yogurt; set over a bowl and refrigerate 4 hours.

Discard drained liquid.

Combine thickened yogurt and ½ cup sifted confectioners sugar; stir until smooth.

Makes about ½ cup.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 5193% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 502mg 21%
Total Carbohydrate 39g 39%
Dietary Fiber 4g 16%
Sugars g
Protein 23g
Vitamin A 192% Vitamin C 18%
Calcium 21% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 
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