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Pumpkin Raisin Cake

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Submitted by Suzan

YIELD

1 cake

PREP

15 min

COOK

35 min

READY

Ingredients

1 ⅔ 394
158
CUP ML SUGAR
¼ 59
1 5
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
2 1E+1
TEASPOONS ML PUMPKIN PIE SPICE
½ 118
2 2
EACH EACH EGG WHITES *
1 237
CUP ML CANNED PUMPKIN PURÉE
solid-pack
79
CUP ML CORN SYRUP, WHITE (KARO)
or dark corn syrup *
79
CUP ML ORANGE JUICE
Optional: fatfree yogurt cream sauce
1 1
X X CHEESE CLOTH
or paper coffee filters *
1 237
CUP ML VANILLA YOGURT
non-fat
½ 118
CUP ML POWDERED SUGAR
sifted

Directions

Spray 9-inch square baking pan with cooking spray.

In large bowl combine dry ingredients and raisins.

In medium bowl combine remaining ingredients.

Add to dry ingred; stir until smooth.

Pour into prepared pan.

Bake in 350℉ (180℃) oven 35 minutes or until toothpick inserted in center comes out clean.

Cool in pan on wire rack.

If desired, serve with Fat Free Yogurt Cream Sauce.

Makes 16 servings.

Fat-Free Yogurt Cream Sauce:

Line strainer with paper coffee filter or cheesecloth layers.

Add 1 cup nonfat vanilla yogurt; set over a bowl and refrigerate 4 hours.

Discard drained liquid.

Combine thickened yogurt and ½ cup sifted confectioners sugar; stir until smooth.

Makes about ½ cup.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 519 3% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 502mg 21%
Total Carbohydrate 39g 39%
Dietary Fiber 4g 16%
Sugars g
Protein 23g
Vitamin A 192% Vitamin C 18%
Calcium 21% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 
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