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Tuna Casserole

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YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

2 2
CANS CANS TUNA
chunky
3 7.1E+2
CUPS ML EGG NOODLES
uncooked
½ 118
CUP ML CELERY
chopped
79
½ 118
CUP ML SOUR CREAM
2 1E+1
TEASPOONS ML DRY MUSTARD
½ 2.5
TEASPOON ML THYME *
¼ 1.3
TEASPOON ML SALT
1 1
EACH EACH ZUCCHINI
sliced
1 237
1 1
EACH EACH TOMATOES
chopped

Directions

Drain and Flake the Tuna and set it aside for later.

Cook the noodles according to the manufacturers instructions then drain and rinse in hot water.

Combine the noodles with the tuna, celery, and green onions.

Blend in the sour cream, mustard, miracle whip, thyme and salt. spoon half of the mixture into a buttered 2 quart casserole dish. top with half the zucchini, then add the rest of the mixture, and again, m add remainder of zucchini.

Cover the dish.

Microwave at high power for 6 to 8 minutes. Top the dish with the cheese and tomato.

Microwave at high power for 2 more minutes, and let stand for 3 minutes before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 272g (9.6 oz)
Amount per Serving
Calories 405 41% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 674mg 28%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 10%
Sugars g
Protein 55g
Vitamin A 16% Vitamin C 24%
Calcium 9% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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