Search
by Ingredient

Potato Croquettes

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

A scrumptious and cheesy potato croquettes recipe that is great for entertaining friends or family.

 

Yield

5 servings

Prep

35 min

Cook

10 min

Ready

45 min
Low Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 each potatoes
baking, peeled, sliced
Camera
¼ cup swiss cheese
or cheddar cheese, shredded
Camera
¼ cup cream cheese (nonfat)
*
1 tablespoon chives
fresh, chopped
Camera
1 tablespoon margarine
Camera
1 ½ teaspoon dijon mustard
or yellow prepared
Camera
¼ teaspoon red hot pepper sauce
Camera
teaspoon salt
Camera
1 large egg whites
lightly beaten
Camera
1 ¾ cup corn flakes
crushed
Camera
1 x nonstick cooking spray
*

Ingredients

Amount Measure Ingredient Features
3 each potatoes
baking, peeled, sliced
Camera
59 ml swiss cheese
or cheddar cheese, shredded
Camera
59 ml cream cheese (nonfat)
*
15 ml chives
fresh, chopped
Camera
15 ml margarine
Camera
7.5 ml dijon mustard
or yellow prepared
Camera
1.3 ml red hot pepper sauce
Camera
0.6 ml salt
Camera
1 large egg whites
lightly beaten
Camera
414 ml corn flakes
crushed
Camera
1 x nonstick cooking spray
*

Directions

Cook potato in boiling water for 20 minutes, or until tender; drain. Transfer to bowl. Beat potato at medium speed until smooth. Add cheese, and next 6 ingredients. Beat well. Divide mixture into 10 equal portions and shape into balls. Dip in egg white and roll in cereal. Place on a baking sheet coated with nonstick spray.

Bake at 400℉ (200℃) for 10 to 15 minutes or until crisp and golden.

Yield: 5 servings.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 14711% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 213mg 9%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 9% Vitamin C 13%
Calcium 5% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe