Coconut Rockfish
Yield
4 servingsPrep
25 minCook
5 minReady
30 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
coconut
(sweetened), dried and shredded |
* |
1 | tablespoon |
garlic
or pressed |
|
¾ | cup |
scallions, spring or green onions
sliced |
|
2 ½ | tablespoons |
olive oil
|
|
2 ¾ | cups |
corn
freshly cut or frozen |
|
1 | cup |
sweet red bell peppers
minced |
|
560 | grams |
black olives
drained, pitted, and sliced, (1 can) |
|
¼ | cup |
parsley leaves
chopped |
|
1 ½ | pounds |
rockfish
1/2 inch thick, cut into 6 portions |
* |
2 | tablespoons |
lemon juice
|
|
1 | wedges |
lemon
|
* |
1 | x |
parsley sprigs
|
* |
1 | x |
salt
|
* |
1 | x |
black pepper
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
118 | ml |
coconut
(sweetened), dried and shredded |
* |
15 | ml |
garlic
or pressed |
|
177 | ml |
scallions, spring or green onions
sliced |
|
38 | ml |
olive oil
|
|
651 | ml |
corn
freshly cut or frozen |
|
237 | ml |
sweet red bell peppers
minced |
|
5.6E+2 | grams |
black olives
drained, pitted, and sliced, (1 can) |
|
59 | ml |
parsley leaves
chopped |
|
680.4 | g |
rockfish
1/2 inch thick, cut into 6 portions |
* |
3E+1 | ml |
lemon juice
|
|
1 | wedges |
lemon
|
* |
1 | x |
parsley sprigs
|
* |
1 | x |
salt
|
* |
1 | x |
black pepper
|
* |
Directions
In a 3 to 4 quart pan over medium heat, stir coconut until golden, 3 to 5 minutes.
Remove from pan; set aside.
Add garlic, onions, and 1 tablespoon oil to pan; stir often over medium heat until onions are limp, 3 to 5 minutes.
Add corn, bell pepper, olives, and 2 tablespoons water.
Cook covered, until corn is tender to bite, about 5 minutes.
Mix in chopped parsley; keep relish warm.
Rinse fish and pat dry.
Rub fillets with lemon juice and remaining 1½ tablespoons oil.
Arrange in a single layer in a 12x17 inch broiler pan (without rack).
Broil about 3 inches from heat for 3 minutes.
Turn fish over; broil until opaque and still moist-looking in center of thickest part (cut to test), 2 to 3 minutes longer.
Transfer to a warm platter.
Spoon corn relish onto platter; sprinkle coconut over fish.
Garnish with lemon wedges and parsley sprigs.
Season fish with lemon and salt and pepper to taste.