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Honey-Orange Lamb

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YIELD

4 servings

PREP

20 min

COOK

40 min

READY

13 hrs

Ingredients

¼ 59
¾ 177
CUP ML PINOT NOIR *
¼ 59
CUP ML ORANGE JUICE
juice of 1 orange
2 3E+1
TABLESPOONS ML LEMON JUICE
juice of 1 lemon
2 3E+1
TABLESPOONS ML HONEY
1 5
TEASPOON ML DRY MUSTARD
1 237
CUP ML TOMATO PURÉE (PASSATA)
puree of 1 tomato
3 3
EACH EACH GARLIC CLOVES
or more to taste
¼ 1.3
TEASPOON ML BLACK PEPPER
ground
1 1
EACH EACH LEG OF LAMB
butterflied *

Directions

Mix together all of the ingredients except the lamb.

Place the lamb in a bowl or pan that will not be corroded by the marinade (a glass 9×13 pan works well).

Pour the marinade over the lamb.

Cover and marinate in the refrigerator for 12 hours, turning occasionally.

Start a fire in the grill and get the coals very warm but not flaming.

Place lamb on grill about 3 to 4 inches from the coals.

Cook 20 minutes on each side.

After 10 minutes on the second side, start checking for doneness.

Contrary to many people’s ideas, lamb should not be well done but should still be a little pink.

When done, slice thin and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 86 5% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 918mg 38%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 7% Vitamin C 29%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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