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Pork, Eggplant And Tomato

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Recipe

 

Yield

5 servings

Prep

10 min

Cook

30 min

Ready

45 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup pork
shredded
* Camera
1 medium onions
sliced
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1 x salt
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1 teaspoon soy sauce, tamari
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3 tablespoons vegetable oil
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2 cups eggplant
sliced
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2 cups tomatoes, canned
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1 teaspoon sugar
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Ingredients

Amount Measure Ingredient Features
237 ml pork
shredded
* Camera
1 medium onions
sliced
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1 x salt
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5 ml soy sauce, tamari
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45 ml vegetable oil
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473 ml eggplant
sliced
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473 ml tomatoes, canned
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5 ml sugar
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Directions

Prepare ingredients.

Marinate pork in salt and soya sauce for 5 minutes.

Heat oil up in wok to smoking point.

Add pork and onions. Stir fry pork until browned, about 5 minutes.

Add eggplant, tomatoes, and sugar.

Cover wok. Cook ingredients for 15 minutes. Lift cover occasionally to stir ingredients.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 9774% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 18%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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