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Polpette Di Pollo in Brodo (Chicken Balls in Soup)

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Submitted by Aria

YIELD

8 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

10 2.4
CUPS L CHICKEN BROTH
Chicken balls
1 453.6
POUND G GROUND CHICKEN
lean
2 2
SLICES SLICES BREAD
whole grain, crumbled
3 45
TABLESPOONS ML PARMESAN CHEESE
grated
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh, chopped
1 1
EACH EACH EGGS
lightly beaten
1 5
TEASPOON ML GARLIC
minced
1 5
TEASPOON ML LEMON ZEST
grated
¼ 1.3
TEASPOON ML NUTMEG
grated
1 1
X X SALT AND BLACK PEPPER
to taste *
Garnish
1 1
X X PARMESAN CHEESE
freshly grated *
1 1
X X PARSLEY LEAVES
fresh, chopped *

Directions

  1. In a mixing bowl combine the chicken ball ingredients and mix together with your hands until well-combined.

Form into balls the size of walnuts.

  1. Bring the broth to a full boil, carefully drop in the balls, cover, reduce heat, and simmer for 6 to 7 minutes, or until just tender but not overcooked.

  2. Serve the soup hot, garnished with a light sprinkling of Parmesan cheese and freshly chopped parsley.

Lean turkey can be substituted for the chicken.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 372g (13.1 oz)
Amount per Serving
Calories 208 29% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 552mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 43g
Vitamin A 3% Vitamin C 6%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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