Chicken Giblet Vegetable Soup
234
234
Ingredients
| 1ed | x |
chicken gravy
|
* |
| 6 ¾ | cups |
water
|
|
| 1 ½ | teaspoons |
salt
|
|
| 3/16 | teaspoons |
black pepper
|
* |
| ¾ | cup |
carrots
finely diced |
|
| ¾ | cup |
onions
chopped |
|
| ¾ | cup |
celery
chopped |
|
| 9 | ounces |
tomato juice
|
|
| 1 ½ | tablespoons |
parsley flakes
|
|
| 3 | tablespoons |
parsley leaves
minced |
|
| 3/8 | teaspoons |
paprika
|
* |
| 3 | tablespoons |
oatmeal
|
Directions
Wash giblets and discard all fat pieces.
Place in a large cooking pot with water, and if you must, salt.
Bring to a boil and simmer about 25 minutes.
Add all other ingredients except the oatmeal; simmer soup gently about 30 minutes more.
Remove giblets and chop into small pieces.
Return giblets to soup; add oatmeal, stir, and simmer 5 minutes.
Nutrition Facts
Serving Size 365g (12.9 oz)Amount per Serving
Calories 296% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 629mg
26%
Total Carbohydrate
2g
2%
Dietary Fiber 2g
6%
Sugars g
Protein
2g
Vitamin A 63%
•
Vitamin C 22%
Calcium 3%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
