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Chicken Giblet Vegetable Soup

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1ed x chicken gravy
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6 ¾ cups water
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1 ½ teaspoons salt
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3/16 teaspoons black pepper
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¾ cup carrots
finely diced
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¾ cup onions
chopped
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¾ cup celery
chopped
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9 ounces tomato juice
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1 ½ tablespoons parsley flakes
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3 tablespoons parsley leaves
minced
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3/8 teaspoons paprika
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3 tablespoons oatmeal

Ingredients

Amount Measure Ingredient Features
chicken gravy
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1.6 l water
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7.5 ml salt
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0.9 ml black pepper
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177 ml carrots
finely diced
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177 ml onions
chopped
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177 ml celery
chopped
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260.1 ml/g tomato juice
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23 ml parsley flakes
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45 ml parsley leaves
minced
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1.9 ml paprika
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45 ml oatmeal

Directions

Wash giblets and discard all fat pieces.

Place in a large cooking pot with water, and if you must, salt.

Bring to a boil and simmer about 25 minutes.

Add all other ingredients except the oatmeal; simmer soup gently about 30 minutes more.

Remove giblets and chop into small pieces.

Return giblets to soup; add oatmeal, stir, and simmer 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 365g (12.9 oz)
Amount per Serving
Calories 296% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 629mg 26%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 63% Vitamin C 22%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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