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Chicken Giblet Vegetable Soup

 

146

Yield

6

servings

Prep

10

min

Cook

45

min

Ready

1

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1ed x chicken gravy
*
6 ¾ cups water
1 ½ teaspoons salt
3/16 teaspoons black pepper
*
¾ cup carrots
finely diced
¾ cup onions
chopped
¾ cup celery
chopped
9 ounces tomato juice
1 ½ tablespoons parsley flakes
3 tablespoons parsley leaves
minced
3/8 teaspoons paprika
*
3 tablespoons oatmeal

Directions

Wash giblets and discard all fat pieces.

Place in a large cooking pot with water, and if you must, salt.

Bring to a boil and simmer about 25 minutes.

Add all other ingredients except the oatmeal; simmer soup gently about 30 minutes more.

Remove giblets and chop into small pieces.

Return giblets to soup; add oatmeal, stir, and simmer 5 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 365g (12.9 oz)
Amount per Serving
Calories 296% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 629mg 26%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 63% Vitamin C 22%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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