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Picadillo Ground Beef

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

50 min

Ready

65 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon olive oil
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1 medium onions
chopped
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1 medium green bell peppers
chopped
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1 ½ pound ground beef, lean
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2 cloves garlic
peeled and minced
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3 ounce can tomatoes
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½ cup pimentos
stuffed, sliced
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¼ cup green olives
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1 x minute rice
hot, cooked
*
cup raisins, seedless
rinsed in hot water and drained
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1 each eggs
hard-boiled
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2 tablespoons capers
drained
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1 teaspoon salt
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¼ teaspoon black pepper
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¾ teaspoon cumin
ground
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teaspoon allspice
ground
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Ingredients

Amount Measure Ingredient Features
15 ml olive oil
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1 medium onions
chopped
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1 medium green bell peppers
chopped
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680.4 g ground beef, lean
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2 cloves garlic
peeled and minced
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3 ounce can tomatoes
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118 ml pimentos
stuffed, sliced
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59 ml green olives
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1 x minute rice
hot, cooked
*
79 ml raisins, seedless
rinsed in hot water and drained
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1 each eggs
hard-boiled
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3E+1 ml capers
drained
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5 ml salt
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1.3 ml black pepper
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3.8 ml cumin
ground
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0.6 ml allspice
ground
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Directions

In a 10-inch skillet, heat oil.

Add onions and green peppers, gently stirring often until wilted but not brown.

Add beef and garlic.

Mash with fork until meat loses its red color and is crumbly.

Stir in tomatoes, olives, raisin, capers, salt and everything but eggs and rice.

Keep stirring now and then for 40 to 50 minutes.

Serve over hot rice and garnish with chopped eggs.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 305g (10.8 oz)
Amount per Serving
Calories 54938% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 186mg 62%
Sodium 863mg 36%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 11%
Sugars g
Protein 96g
Vitamin A 19% Vitamin C 84%
Calcium 7% Iron 43%
* based on a 2,000 calorie diet How is this calculated?
 

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