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Peanut Curried Fried Rice

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Recipe

An East Indian twist on Chinese fried rice, perfect for using up any leftover meat or just go with the veggies.

 

Yield

8 servings

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 tablespoons vegetable oil
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4 large eggs
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¼ cup meat
diced
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1 tablespoon white onion
chopped
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4 cups rice
boiled
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2 teaspoons soy sauce, tamari
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1 teaspoon curry powder
optional
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1 pinch white pepper
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1 cup mung bean sprouts
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2 tablespoons green peas
cooked
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2 tablespoons peanuts
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Ingredients

Amount Measure Ingredient Features
45 ml vegetable oil
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4 large eggs
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59 ml meat
diced
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15 ml white onion
chopped
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946 ml rice
boiled
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1E+1 ml soy sauce, tamari
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5 ml curry powder
optional
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1 pinch white pepper
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237 ml mung bean sprouts
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3E+1 ml green peas
cooked
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3E+1 ml peanuts
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Directions

Set wok over high heat.

Add 2 tablespoons oil, swirling to coat sides.

Add eggs anad scramble.

Remove and set aside.

Add remaining oil and then stir in meat and onion.

Toss for 1 minute then add rice.

Stir fry until rice is soft and separates, then add eggs along with soy sauce, curry, pepper and bean sprouts.

Toss to mix and then add peas.

Sprinkle with peanuts and serve.

Note: Can add garlic and ginger before making eggs, then scramble eggs with ginger and garlic. Can add scallions.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 43619% from fat
 % Daily Value *
Total Fat 9g 15%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 120mg 5%
Total Carbohydrate 25g 25%
Dietary Fiber 2g 6%
Sugars g
Protein 22g
Vitamin A 3% Vitamin C 1%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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